Eating
| Change4Life – eat well, move more, live longer | |
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These days, 'modern life' can mean that we're a lot less active. With so many opportunities to watch TV or play computer games, and with so much convenience and fast food available, we don't move about as much, or eat as well as we used to. Change4Life has made the subject of weight and physical activity a hot topic and urges us to make changes to our diet and levels of activity. The campaign talks about ‘fat in the body’ rather than ‘fat bodies’ and makes clear the link between fat and preventable illnesses. |
| More help here http://www.nhs.uk/Change4Life/Pages/default.aspx | |
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